The weight loss industry grows by 6% a year and yet the incidence of obesity also increases by 6% every year! Obviously something is not working.
To make matters worse, we are deafened by a cacophony of conflicting dietary advice from the Cookie Diet to the Cabbage Soup Diet and everything in between.
If you’ve found it hard to maintain or lose weight, you need to go beyond the familiar “diet and exercise” mantra.
There are three hidden causes for the obesity epidemic.
- The “Overfed / Undernourished” Syndrome
- The “Craving-for-Refined-Foods” Syndrome
- The “Clogged Liver” Syndrome
By including ‘Superfoods’ in your diet, breaking the ‘opioid cycle’ and maintaining a clean liver, you’re health will improve dramatically and the weight will come off effortlessly!
Remember, weight loss should be a pleasant side-effect of getting healthy...and not a goal in itself.